Cumberland County Library  800 E. Commerce St., Bridgeton, NJ  08302

Submitted by Jean C. Edwards                          856-453-2210 Ext. 110

                        Yoga with Ceci-     June Yoga Schedule at the CCL

Exercise your mind and body by practicing Hatha Yoga on Mondays: June 2, 9, 16, 23, and 30 at the Cumberland County Library  at 10:30 a.m.

Also you may join the classes on Wednesdays: June 4, 11, 18, and 25 at
6:30 p.m.

These classes are for adults of all ages and abilities. Beginners are welcome. Call 453-2210 ext 110 for more information and/or directions. These classes are free with donations accepted for the instructor.

If this is your first class with Ceci, please arrive 15 minutes early to register.

Yoga etiquette
Please arrive 10 minutes before classes to give you time to get settled.
Do not eat a meal within at least 2 hours of class start time.
Avoid chewing gum during class.
Prepare to practice yoga in barefeet or with sticky socks.
Wear comfortable clothes.
Avoid wearing perfume or scents when dressing for class.
Turn off cell phones.

Cumberland County Library is located at 800 E. Commerce St. (Route 49), Bridgeton, NJ.