Yoga with Ceci November schedule

Everyone is welcome to practice Hatha Yoga at the Cumberland County Library on Mondays and Wednesdays. The Cumberland County Library is located on Rt. 49 in Bridgeton. This class is for adults of all ages and abilities. Beginners are welcome.

Classes are on Mondays,  November 3, 10, 17, and 24 at 10:30 am. and on Wednesdays, November 5, 12, 19, and 26 at 6:30 pm.

At both classes donations are accepted for the instructor.  If it is your first class, please arrive 15 minutes early to sign in  and register with the yoga teacher.

Yoga etiquette
Please arrive 10 minutes before classes to give you time to get settled.
Do not eat a meal within at least 2 hours of class start time.
Avoid chewing gum during class.
Prepare to practice yoga in barefeet or with sticky socks.
Wear comfortable clothes.
Avoid wearing perfume or scents when dressing for class.
Turn off cell phones.

Call the county library at 856-453-2210 Ext. 101 for further information.

Ceci Brandt E-RYT, CYT
Certified Yoga Teacher
856 207 7893
Cesbrandt@comcast.net
Vineland, New Jersey